Sushant Pradhan Podcast

Ep: 399 | Swoyam Shrestha on Politics, Student Unions & Challenges as an Independent Candidate

In this episode, we sit down with Swoyam Shrestha, an Independent Candidate who won the FSU Elections at Pulchwok Campus to discuss the challenges of being an independent candidate in Nepal and navigating the complexities of Nepali student politics. As a student at Pulchowk Engineering Campus, he shares his journey into politics in Nepali colleges, the influence of student unions in Nepal, and how favoritism affects leadership. We explore the election manifesto he presented while running for student leadership, covering crucial issues such as health insurance for students in Nepal, research and innovation, and infrastructure development in Nepali colleges. Swoyam also sheds light on the bias in Nepal’s education system, the political influence in universities, and the struggles of maintaining academic balance while engaging in activism. Why do student unions matter, and should they remain independent? Swoyam breaks down the challenges in student elections and shares his views on job opportunities for students in Nepal. He also reflects on his time at Sainik School, the lessons that shaped him, and his future in engineering and politics. 🔹 Watch till the end to hear his advice on what you must know before entering politics! #NepaliPolitics #StudentUnions #PulchowkCampus #IndependentCandidate #NepalElections #EducationSystemNepal #YouthLeadership
GET CONNECTED WITH Swoyam Shrestha:
Instagram: https://www.instagram.com/swoyam_shrestha?igsh=cXE0Yzd1bTk3ZHV3
Facebook; https://www.facebook.com/share/15H197VX37/?mibextid=wwXIfr
 

Ep: 398 | Human Smuggling & Illegal Migration: The Dark Truth ft. Abhash Budathoki | Sushant Pradhan Podcast

In this eye-opening podcast, investigative journalist Abhash Budathoki exposes the harsh reality of human trafficking in Nepal, the growing crisis of illegal immigration to the USA, and how Nepalis are smuggled to Russia to fight in wars. We dive deep into the difference between human smuggling vs trafficking, revealing how Nepalis enter the USA illegally through dangerous routes, often paying 90 lakhs for illegal USA entry. From the story of the first Nepali illegal immigrant to the tragic reality of Nepali migrants in detention, this conversation uncovers shocking truths about the success rate of illegal migration, the ground reality of illegal migrants, and the devastating risks involved. Many teenagers migrating illegally leave school in hopes of a better life, only to face deportation, passport fraud, or even death. With countless Nepali migrants losing their lives and families drowning in debt, this podcast sheds light on the hidden world of illegal migration risks and dangers. Watch till the end to understand the brutal truth behind these journeys and their life-altering consequences. 📌 Subscribe for more eye-opening content! 🔔 Turn on notifications for updates! #HumanTrafficking #IllegalMigration #NepalToUSA #HumanSmuggling #NepaliMigrants #IllegalRoutes #RussiaWar
GET CONNECTED WITH Abhash Budathoki:
X : https://x.com/iam_abhash
Instagram: https://www.instagram.com/iam__abhash
 

Ep:397 | World War 3? Global Powers, NATO & Nepal’s Place in International Conflicts | Ganesh Amgain | Sushant Pradhan Podcast

In this exclusive podcast, Retd. Major Ganesh Amgain breaks down critical global events, including the Russia-Ukraine War, its causes, and its impact on the world. We discuss Trump vs. Biden's foreign policies, the Israel-Palestine history, and the Iran Nuclear Deal to understand how these issues shape international relations. As tensions rise, could we be heading toward World War 3? We also explore the role of NATO in global conflicts, the influence of BRICS and the United Nations, and the strategies behind North Korea’s military stance. The One China Policy and its impact on Taiwan and global stability are analyzed in depth. But what about Nepal? Is our country merely a playground for global politics? With rising American interest in Nepal, how does our small nation navigate between superpowers like the US, China, and India? From World War 2’s long-term effects to the geopolitics of Nepal, this conversation sheds light on the challenges small nations face in international relations. How do global powers influence small nations, and can Nepal remain neutral in future conflicts? Don't miss this deep dive into global dominance, security strategies, and Nepal’s uncertain future. 🔔 Subscribe for more insights on geopolitics, war, and Nepal’s role in global affairs!
GET CONNECTED WITH Mr. Ganesh Amgain:
Facebook: https://www.facebook.com/share/15KrVQjX46/
Linkedin: https://www.linkedin.com/in/ganesh-amgain-a7681026b?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app
X: https://x.com/AmgainGanesh?t=1STtRkHFrPIOKwtyPL78wQ&s=08
Tiktok: https://www.tiktok.com/@xetrybablu?_t=ZS-8uteJ9tfRiu&_r=1
 

Ep:396 | UNB Talks India's Got Latent, Northeast India, & Fitness | Music Industry Struggles & More | Sushant Pradhan Podcast

In this episode, we sit down with UNB also known as Mc Panda to discuss the world of hip-hop music, the challenges of being an independent music producer, and the struggles faced by Northeast Indian artists. UNB opens up about his journey, from starting as a rapper to navigating the hip-hop music industry, dealing with India’s Got Talent controversy, and the ongoing India-Nepal relations debate. He shares insights into music-making software, the creative process behind his latest album collaborations 2025, and the reality of performing at live music events. We also dive deep into the Northeast India identity crisis, the struggles of artists trying to break into the mainstream, and life as an artist in Delhi. Beyond music, UNB reveals his fitness transformation story, going from overweight to fit, and how discipline plays a crucial role in both his health and career. Whether you're passionate about rap and hip-hop influences, the grind of independent music in India, or looking for inspiration in songwriting, this podcast has something for you. Don’t forget to like, comment, and subscribe for more exclusive interviews and insights from the world of music and creativity!

Ep: 395 | Nepal’s Economic Crisis: Rameshore Khanal on Reforms, Banks & Foreign Investment | Sushant Pradhan Podcast

In this exclusive interview, former Finance Secretary Rameshwor Khanal breaks down Nepal’s current economic crisis and the findings of the High-Level Commission on Economic Reforms. He discusses why businesses are struggling, how government policies affect businesses in Nepal, and the reality behind foreign investment in Nepal. With Nepal’s stock market analysis showing instability and major infrastructure projects facing challenges, Khanal provides expert insights into the public vs private sector role in economic recovery. We also explore how global economy effects on Nepal are shaping our financial future and whether foreign aid is truly benefiting Nepal’s development. A major highlight of the discussion is the banking crisis in Nepal 2025, as well as concerns surrounding Nepal’s cooperative sector problems—are banks really safe? Additionally, Khanal sheds light on the rising trend of study abroad in Nepal and how it’s affecting our economy. We also talk about the future of cryptocurrency in Nepal, including Nepal Rastra Bank’s plan to launch a digital currency. Lastly, we expose the truth about lifetime facilities for government officials in Nepal and whether reforms are possible.

Ep: 394 | Dayahang Rai & Deepak Rauniyar on Nepali Cinema, Censorship & Politics | Sushant Pradhan Podcast

In this exclusive podcast, Dayahang Rai and Deepak Rauniyar dive deep into the realities of the Nepali film industry, discussing the challenges of censorship in Nepali cinema, the struggle of Nepali movies in international film festivals, and the importance of breaking stereotypes in Nepali films. From theater vs film acting, the impact of politics on Nepali movies, and the rise of monarchy in Nepal, to the struggle of Nepali directors and actors in reaching a global audience, this conversation covers it all. Deepak Rauniyar, an award-winning filmmaker, shares insights into international film festivals and the struggles of Nepali filmmaking, while Dayahang Rai talks about his approach to acting, how he remembers dialogues and improvises, and whether he is playing similar characters too often. We also explore why Nepali movies struggle to get proper recognition, the government’s missed opportunities in cinema, and how platforms like Venice Film Festival are helping Nepali films gain global attention. Watch as two of Nepal’s most influential film personalities discuss the future of Nepali cinema, the role of censorship, and what needs to change to take Nepali films to the world stage. Subscribe for more insights into Nepal’s entertainment industry!
GET CONNECTED WITH
Dayahang Rai:
Instagram: https://www.instagram.com/dayahangrai/
Deepak Rauniya:
Instagram: https://www.instagram.com/deerauniyar/
 

Ep:393 | PCOS & Hormones Explained: Dr. Kamakshya Shah on Diet, Exercise & Fertility | Sushant Pradhan Podcast

Understanding PCOS, Hormones & Testosterone with Dr. Kamakshya Shah In this episode, we dive deep into PCOS vs PCOD, exploring the causes of PCOS, its symptoms, and how to diagnose PCOS effectively. Dr. Kamakshya Shah explains the role of hormonal imbalance and metabolism, shedding light on how stress and cortisol impact workouts and overall health. If you’re struggling with PCOS acne and hair loss, we discuss effective treatments and lifestyle changes to balance hormones naturally. Learn about the best diet for PCOS management, recommended PCOS exercise routines, and whether weight lifting for PCOS is beneficial. We also cover the impact of PCOS on fertility issues and how fasting affects hormones. Plus, if you’re looking to increase testosterone naturally, we break down TRT vs natural testosterone boost, the side effects of steroids on hormones, and the best supplements for hormonal balance. Dr. Shah also shares a morning and evening routine for healthy hormones and explains how to manage PCOS with lifestyle changes. Don’t miss this informative discussion on how to take control of your hormonal health! 🔔 Subscribe for more expert insights! #PCOS #HormonalBalance #TestosteroneBoost #PCOSDiet #TRT #Cortisol #PCOSSymptoms #Steroids
GET CONNECTED WITH Dr. Kamakshya:
Instagram: https://www.instagram.com/drkamakshyashah?igsh=MW52MG1ldXIwNXI5aQ==
 

Ep: 392 | Why You Should Read Books & How to Start | Readers’ Roundtable Podcast | Sushant Pradhan Podcast

Reading books can change your life, but how do you start? In this episode, we explore the importance of reading, how to develop a reading habit, and why one should read books. Our panel of passionate readers—Bikash Basnet, Dikshya Khadgi, and Yadav Devkota—share their experiences and insights on choosing your first book, staying consistent with reading, and how to retain information from books. We discuss the decline of reading culture in Nepal, the role of libraries in Nepal, and whether physical books or ebooks are better for learning. If you’ve ever wondered how to read effectively or how to apply what you read in real life, this conversation is for you! 📚 Topics Covered: ✔ Best books to read & book recommendations ✔ How to start reading & maintain consistency ✔ Formal education vs self-learning ✔ How to choose the right book for beginners ✔ Best medium to read books (physical vs digital) If you’re looking for reading tips for beginners or want to explore Nepali books to read, this podcast is packed with valuable insights!
GET CONNECTED WITH Bikash Basnet:
Facebook: https://www.facebook.com/share/16LdSQf5pE/
Yadab Devkota
Facebook: https://www.facebook.com/share/12HUTdPFhBF/
Dikshya Khadgi:
Facebook: https://www.facebook.com/share/1Ei2q8n3cg/
 

Ep: 391 | The Untold Story of Army School Nepal & Hemant Sumsher Rana’s Journey as Principal | Sushant Pradhan Podcast

In this engaging podcast, we delve into the multifaceted life of Hemanta Sumsher Rana, exploring his significant contributions to Nepal’s educational landscape and his experiences within the Nepali Army. The conversation begins with Hemanta Sumsher Rana reflecting on his teaching career at Tribhuvan University (TU) during the 1980s, shedding light on the academic environment and the dynamics between professors and students at that time. He discusses the introduction of the 10-5 working hours in TU, highlighting the challenges and power dynamics that existed between faculty and administration. The discussion transitions to the political landscape within TU, where Hemanta Sumsher Rana shares his firsthand experiences with university politics and the complexities of teacher-student relationships. He provides insights into the sports and extracurricular activities that played a pivotal role in shaping the holistic development of students. A significant portion of the podcast is dedicated to Hemanta Sumsher Rana’s instrumental role in the establishment and development of the Nepal Army School, officially known as Sainik Awasiya Mahavidyalaya. He recounts the challenges faced during the inception of the school, the vision behind its unique educational approach, and how it differentiated itself from regular schools by integrating military discipline with academic excellence. The conversation also touches upon the Nepal Army Scholarship Issue, where Hemanta Sumsher Rana provides his perspective on the policies and implications of the scholarship programs within the army educational institutions. He narrates intriguing incidents, such as the theft of explosives during the construction of the Phulchowki road, offering a glimpse into the challenges faced during infrastructure development in Nepal. Further, Hemanta Sumsher Rana shares his experiences with prominent figures like DB Sahab and his involvement with the Nepal Police School, providing insights into the collaborative efforts in Nepal’s educational and security sectors. He also discusses his participation in the Teachers Union Elections, reflecting on the motivations and challenges of advocating for educators’ rights within the union. Towards the end of the podcast, Hemanta Sumsher Rana, an avid ornithologist, shares anecdotes about his bird-watching endeavors, including his encounter with the smallest bird he has collected, highlighting his passion for nature and wildlife.

Ep: 390 | IGNOU & Open University in Nepal: Courses, Credits & Recognition | Sushant Pradhan Podcast

Are you looking for flexible study programs in Nepal? This podcast explores the International Center for Academics (ICA) and its role in promoting distance learning in Nepal. We discuss the validity of distance education degrees, the recognition of Open University degrees, and how IGNOU Nepal admission works. With the rise of online degree programs in Nepal, students now have access to affordable higher education without compromising on quality. We also cover BA, BCOM vocational courses in Nepal, the multiple entry and exit program Nepal, and how students can complete their studies at their own pace. Learn about the differences between an Open University vs traditional university, and how Nepal is adapting to the new education policy India Nepal. Discover the curriculum & standards followed by open learning institutions, the structure of assignments & examinations, and the future of online education in Nepal. If you're wondering about the affordability & policies of Open University Nepal, we break down the price range and vision of ICA. Whether you’re a working professional or a student seeking flexible higher education in Nepal, this episode provides valuable insights into the best online universities in Nepal. 🔔 Subscribe now and explore your options for higher education reforms in Nepal
GET CONNECTED WITH International Center for Academics:
ICA EDUCATION: https://ica.edu.np/
Facebook: https://www.facebook.com/IGNOUatICA/