Sushant Pradhan Podcast

Ep: 347 | Swagat Nepal on Democracy, Secularism, and Nepal’s Future Hope | Sushant Pradhan Podcast

In this insightful podcast episode, we dive deep into some of the most critical topics concerning Nepal’s democracy, freedom of speech, and the challenges faced by the media and individuals in expressing opinions. Our guest, Swagat Nepal, shares his personal experiences, including being arrested for his opinions, and sheds light on controversies surrounding topics like secularism, the MCC agreement, and the right to recall in politics. Swagat Nepal opens up about his thoughts on the state of freedom of speech in Nepal, reflecting on his interactions with political figures like KP Oli and the fine line between criticism and punishment. The discussion also explores democracy challenges in Nepal, highlighting why the future of democracy still brings hope despite ongoing issues like cybercrime and press restrictions. The podcast also takes a closer look at capital punishment debates in Nepal, examining whether it fits the country’s justice system. Additionally, we delve into the MCC controversy in Nepal, dissecting clauses that raise concerns about sovereignty. Swagat Nepal explains the truth about secularism in Nepal, clarifying its definition and implications in the country’s political and cultural context. This episode isn’t just about politics. Swagat shares his amazing life journey, including his childhood, parenting philosophies, and involvement in media. From discussing press freedom in Nepal to reflecting on Rabi Lamichhane’s case and the evolution of media in the digital era, this conversation is a must-watch for anyone interested in Nepal’s socio-political landscape.
GET CONNECTED WITH Swagat Nepal:
Facebook: https://m.facebook.com/swagatnepalofficial/
Tiktok: https://www.tiktok.com/@swagatnepalofficial?_t=8rdKThDrSIq&_r=1
https://www.swagatnepal.com/
 

Ep: 346 | Unveiling Swoyambhu: The Origin & Mysteries | Amrit Buddhacharya | Sushant Pradhan Podcast

In this fascinating episode with Amrit Buddhacharya, we delve deep into the spiritual, historical, and cultural significance of Swoyambhu Stupa, one of the most sacred sites in Nepal. From uncovering the origin of Swoyambhu Maha Chaitya to exploring the mystery of Shantipur, this podcast takes you on a journey through time, tradition, and science. Discover the daily rituals and pujas performed by priests and the scientific meaning behind Swoyambhu’s ancient structures. Learn about the five Buddhas and their teachings and how they guide the spiritual journey of visitors. We also dive into the lesser-known aspects, like the relation between Swoyambhu and monkeys, including how some were taken to the USA for research. Our discussion also touches on government involvement in Swoyambhu’s finances and how this living structure is maintained by both spiritual and administrative efforts. If you’ve ever wondered about the hidden dimension inside Shantipur or wanted a complete guide on the order of rituals to follow when visiting Swoyambhu, this episode has all the answers. Whether you are intrigued by 1600 years of Swoyambhu’s history, curious about the mystical secrets of Shantipur, or seeking insights into the daily rituals and pujas, this podcast is for you. Join us in unraveling the spiritual and cultural marvel of Swoyambhu Stupa, its rituals, and its connection to history, science, and belief.

Ep: 345 | Mastering the Art of Learning: Frameworks, Memory, and Teaching Insights | Umes Shrestha | Sushant Pradhan Podcast

Discover the secrets to effective learning and teaching in this thought-provoking podcast episode. We dive deep into the rules of learning frameworks, exploring how memory and the learning process are connected. Learn about foundational learning techniques and how they shape our day-to-day lives, alongside a breakdown of procedural vs semantic memory. The podcast also tackles the education system in Nepal, shedding light on its challenges and opportunities for growth. We discuss the importance of generic education focus for schools and address higher education challenges in Nepal, including how rote learning disadvantages impact students. For teachers, we explore practical insights like how to command respect in the classroom, manage problematic students, and boost teacher confidence. Students will benefit from tips on achieving a flow state for learning and mastering critical thinking in education. We also touch on the dangers of bias in research papers and the role of AI in the learning landscape. Delve into the logic behind Nepali alphabets and the role of memory in learning. Whether you’re a student, teacher, or just curious about teaching and learning dynamics, this episode is packed with actionable insights. Don’t miss this engaging discussion that redefines how we think about education, research, and the impact of thoughts on memory. Tune in to rethink your approach to learning and teaching! GET CONNECTED WITH Umes Shrestha:
Instagram: https://www.instagram.com/umesunlearn?igsh=cmFqMng3MjVlY3Aw
 

Ep: 344 | Bodybuilders Roundtable: Secrets to Building Muscle, Fat Loss & Recovery | Sushant Pradhan Podcast

Welcome to the ultimate Bodybuilders Roundtable, where we bring together some of the most experienced fitness enthusiasts and athletes to discuss everything about bodybuilding, fitness myths, muscle-building secrets, and much more! Dive deep into topics like overtraining and recovery, fat loss strategies, and the age-old debate of powerlifting vs bodybuilding. If you’re looking to enhance your strength training or break through fitness misconceptions, this podcast has got you covered. Our guests share their personal experiences with Indian gym culture, starting out in calisthenics, and transitioning into strength training and powerlifting. Learn how to build muscle effectively, track your calories, and avoid common mistakes that can hold you back. We also discuss the impact of sleep and recovery on performance and address the growing concern about fake supplements in the market. Looking for practical tips? Hear about beginner workout tips, advice on supplements for muscle growth, and how to manage anabolics in bodybuilding responsibly. Whether you’re just starting your fitness journey or you’re a seasoned athlete, this podcast offers valuable insights on building confidence through fitness, improving muscle recovery, and achieving your dream physique. Join us for an inspiring discussion on fitness for athletes, martial arts, and finding motivation through fitness idols and inspiration. Don’t miss out—hit play and take your fitness knowledge to the next level!
GET CONNECTED WITH Shreejan Shrestha:
Instagram: https://www.instagram.com/shreejanshrestha_/
Bishwo Ghising:
Instagram: https://www.instagram.com/bishwo.ghising/
Ojash Joshi:
Instagram: https://www.instagram.com/ojashflex/
James Magar:
Instagram: https://www.instagram.com/jamesmagar__/
Rajan Munikar:
Instagram: https://www.instagram.com/rajanmunikar/
 

Ep: 343 | Khusbu Oli on Entering Politics & Nepal’s Future with Monarchy | Sushant Pradhan Podcast

In this engaging podcast, we sit down with Khusbu Oli to dive deep into the landscape of Nepal politics, her journey into politics with the Rastriya Prajatantra Party (RPP), and the party’s evolving ideology. Khusbu shares her views on constitutional monarchy and explains why she believes the concept of a ceremonial king could play a role in shaping Nepal’s international image. She further discusses Hindu Rashtra advocacy and addresses criticisms surrounding secularism in Nepal. Khusbu also brings up the challenges of running a business in Nepal, highlighting the impact of corruption on farmers and the agriculture sector. Her insights into the struggles in Madesh province and National Pride projects shed light on development issues and how government policies could better serve Nepali citizens. One of the most compelling parts of our conversation covers caste discrimination, western influence on Nepali society, and her views on secularism and religious conversion. We explore the Nepal-India border dispute over Lipulekh, Limpiyadhura, and Kalapani, touching on Nepal’s territorial integrity and the political shortcomings Khusbu believes need to be addressed for Nepal’s better future. Join us for this powerful discussion that sheds light on the mindset of Nepali voters, the need for political integrity, and the path forward for the Rastriya Prajatantra Party as they strive to bring change to Nepal. Don’t miss Khusbu Oli’s perspective on Nepal’s most pressing issues.
GET CONNECTED WITH Mrs. Khusbu Oli:
Facebook: https://m.facebook.com/oli.khusbu/
https://www.facebook.com/fragrance.oli.1?mibextid=ZbWKwL
X: https://x.com/khusbu_oli?s=21
 

Ep: 342 | Understanding Heart Issues: Dr Om Murti Anil | Sushant Pradhan Podcast

In this insightful episode, join Dr. Om Murti Anil as we dive deep into essential tips for maintaining heart health and preventing heart disease. From understanding the fundamentals of cardiovascular health to recognizing early symptoms of heart issues, this discussion sheds light on the critical aspects of heart wellness. Dr. Anil addresses the impact of obesity on heart disease, the importance of managing high cholesterol, and explores the unique aspects of heart disease in women vs. men. Learn how factors like stress and heart health are interconnected, and why achieving quality sleep can influence cardiovascular health. We also tackle practical advice on hypertension management and discuss the potential side effects of heart medicine. For those concerned about lifestyle habits, Dr. Anil shares insights on how alcohol and smoking can harm the heart, as well as compulsory heart health tests everyone should consider. Looking to make dietary changes? Find out which foods to avoid for heart health and what steps you can take to maintain a healthy heart throughout life. This episode is packed with expert advice on reducing heart disease risk factors, controlling hypertension, and practical lifestyle tips for heart health. Stay informed, protect your heart, and learn from one of the best in heart health, Dr. Om Murti Anil. Don’t forget to subscribe for more expert insights on keeping your heart and body healthy! #HeartHealth #PreventHeartDisease #DrOmMurtiAnil #HeartHealthTips #CholesterolManagement #Hypertension
GET CONNECTED WITH Dr. Om Murti Anil:
YouTube: https://youtube.com/@ommurtianil?si=fyT1imY_dxMSTK9I
Facebook: https://www.facebook.com/share/15ez5KeyYd/?mibextid=LQQJ4d
https://www.facebook.com/share/1U4RJk9B9y/?mibextid=LQQJ4d
 
 

Ep:341 | RSP, Rabi Lamichhane, & Nepali Politics with Biraj Bhakta Shrestha | Sushant Pradhan Podcast

Welcome to this insightful podcast episode with Biraj Bhakta Shrestha, where we dive deep into Nepal’s political landscape, current government issues, and the country’s evolving economy. In this conversation, Biraj shares his experiences and views on topics that are crucial for Nepal’s future, such as the Rastriya Swatantra Party’s (RSP) recent government involvement, the controversy surrounding Rabi Lamichhane, and the challenges within Nepal’s political and economic systems. We begin with an exploration of the stability of Nepali bureaucracy, highlighting the impact of leadership decisions on the economy, youth migration, and brain drain in Nepal. Biraj addresses the ongoing cooperative fraud cases and the significant issues they present for accountability within Nepali cooperatives and local governance. The discussion then moves into the digital revolution’s role in shaping Nepal’s future, along with the tourism, culture, and religion sectors and their potential to boost the economy. From the Department of Water Transport to sports and politics, Biraj sheds light on lesser-known government initiatives and the importance of transparency and accountability. Biraj also opens up about his journey into politics, why he joined the RSP, and his vision for addressing Nepal’s idolizing mentality. He discusses the implications of a two-party system and the need for sustainable change to combat challenges such as election funding and brain drain. Join us for this enlightening conversation that unpacks Nepal’s political challenges, youth migration issues, and the digital revolution in shaping a new Nepal.
GET CONNECTED WITH Biraj Bhakta Shrestha:
Facebook: https://www.facebook.com/biraj.b.shrestha/
X: https://x.com/himalayabiraj?lang=en
Instagram: https://www.instagram.com/birajbhaktashrestha/?hl=en
 

Ep: 340 | Preserving Newari Culture: The Stories, Legends of Macchindranath Jatra | Bibek Tandukar | Sushant Pradhan Podcast

Dive deep into the fascinating world of Newari culture and heritage with this episode! We explore the enduring legacy of the Newars of Nepal, from the sacred rituals of the Macchindranath Jatra to the unique beliefs surrounding Guru Gorakhnath, Sankata, and Bhairavs. This podcast reveals how Newari youth are stepping up to revive and preserve their rich heritage, bridging generations by learning from elders and adapting rituals like the famous Jatras of Kathmandu and Bungmati. Discover the cultural significance of symbols like Naag Raja and Jyapu, and learn why traditions evolve yet remain rooted in Newari history. We delve into the pursuit of Macchindranath across Kamaru Kamakhya, and the events leading to his relocation from Bungmati to Patan’s Macchindra Bahal. Listen as we discuss the complexities of favoritism in Jatras and the importance of maintaining credibility as cultural custodians. This episode is perfect for anyone intrigued by Nepal’s heritage, especially the unique role of the Newar community in preserving these traditions. From the story behind Kupondole’s new Jatra to the link between Sankata and Macchindranath, this conversation unveils the myths, mysteries, and living legacy of the Newari people. Join us as we celebrate their dedication to cultural revival and the stories that shape Nepal’s soul.
GET CONNECTED WITH Bibek Tandulkar:
Facebook ( The Newars ) : https://www.facebook.com/TheNewars.Nepal/
Instagram ( The Newars ): https://www.instagram.com/the.newars/?hl=en
Instagram ( Puntay Diaries ): https://www.instagram.com/puntaydiaries?igsh=YmRla3FzOXRoZTRh&utm_source=qr
Facebook ( Puntay Diaries ): https://www.facebook.com/profile.php?id=100090220344966&mibextid=LQQJ4d
TikTok: https://www.tiktok.com/@puntay_diaries?_t=8rAR15ma1rj&_r=1
YouTube: https://youtube.com/@puntaydiaries?si=jSjO9zgrKKrpx-vh
 

Ep 339 | Uncovering Nepali Hiphop: ANTF’s Story, Legal Fights & New Movie Reveal | Nimsang Sherpa | Sushant Pradhan Podcast

Dive into the world of Nepali hip-hop culture with ANTF as we explore the challenges, legal battles, and the journey that shapes the hip-hop scene in Nepal. This episode uncovers ANTF’s unique role as a leading hip-hop platform in Nepal, addressing payment issues with artists, sponsorship struggles, and legal battles that highlight the resilience needed to thrive in Nepali hip-hop. We kick things off with Nimsang Sherpa’s inspiring journey from the streets of Chakrapath to establishing ANTF, showing how passion and dedication to hip-hop culture in Nepal have made ANTF stand out from other platforms. Get the inside scoop on ANTF’s upcoming Nepali hip-hop movie, which aims at educating Nepal on hip-hop and debunking stereotypes. We also dive into the struggles faced by battle rappers as they transition into the mainstream rap scene and discuss the real challenges facing Nepali hip-hop artists without consistent sponsors. For a deep dive, we discuss controversial topics like weed use, underage club entries in Nepal, and the impact of real dons within the community. Lil Jhola’s incredible on-stage presence and ANTF’s commitment to authenticity provide insight into what keeps Nepali rap battles alive and thriving. Whether you’re a fan of rap culture in Nepal or curious about the behind-the-scenes dynamics of Nepali hip-hop struggles, this episode sheds light on the dedication and battles that define the Nepali rap scene today. Join us and discover how ANTF is pushing the boundaries of hip-hop culture in Nepal.
GET CONNECTED WITH Nimsang Sherpa:
Instagram: https://www.instagram.com/mr_right_now666
ANTF Instagram: https://www.instagram.com/all_nepal_thug_family__
 

Ep:338 | The Creators of Nepal's #1 kids cartoon show Nani & Babu and popular travel vlog Nepal360 | Sushant Pradhan Podcast

Dive into the fascinating world of Nepali animation with the creators of Nani and Babu, iconic animated characters promoting Nepali culture and language. In this podcast episode, we explore the stages of animation and how AI in animation is revolutionizing the industry. Discover how the use of animation extends beyond storytelling and delves into gaming and virtual reality, creating an immersive experience for viewers. We discuss how intellectual property protects the unique identity of Nani and Babu, ensuring their cultural legacy. For Gen Z in Nepal, animation offers exciting opportunities, paving the way for a new generation of artists. But with the technology boom, we also touch on its negative effects, sparking an important discussion on balance. Our journey continues with Nepal 360, as we explore top travel destinations in Nepal. Whether you’re interested in the cost of the Everest Base Camp Trek or planning an adventure to Khopra Dada, we’ve got you covered with insights into Nepali hospitality and tourism. From virtual reality in animation to promoting the Nepali language through Nani Babu Rhymes, this episode is packed with valuable insights. Tune in to learn about the future of Nani Babu Rhymes and Nepal’s best trekking destinations. This episode is your ultimate guide to understanding animation technology in Nepal, cultural preservation, and travel tips for exploring Nepal’s hidden gems. Don’t forget to subscribe and stay updated on more topics about animation, culture, and travel in Nepal!
GET CONNECTED WITH Mr. Suchan Bajracharya & Mrs. Sachina Shakya: Youtube: https://youtube.com/@naniandbabu_nepali?feature=shared
https://youtube.com/@nepal360?feature=shared
Instagram: https://www.instagram.com/suchanbajracharya?igsh=MWtxOTk1YjRmMW56dQ==
https://www.instagram.com/sachinashakya?igsh=MWZ1dHcwN3A1eWg3Zg==