Sushant Pradhan Podcast

Conversations spark ideas and ideas lead to actions that drive growth of the society. I believe long and unfiltered deep conversation is a lost art in this near perfectly presented world. And this is my attempt to have real conversations with real minds and present them to you. The goal is to learn from the greatest minds and take you on the journey. Do subscribe if you feel this would add value to your life.

Episodes

Dec 22, 2024

2hr 21 min

Discover the profound teachings and history of Buddhism in this enlightening podcast with Pushpa Raj Bajracharya. We explore the origins of Buddhism and dive deep into the journey of Siddhartha Gautam as he transitioned from prince to Buddha. Learn about the true meaning of Vipassana meditation, its connection to Buddha Gyan, and the transformative power of finding oneself. This podcast unpacks the fascinating differences between Mahayana, Vajrayana, and Theravada Buddhism, highlighting their unique practices and philosophies. Explore the stages of meditation, the concept of Samadhi, and why only one Buddha can exist at a time. Discover the intriguing history of Newar Buddhism, its evolution, and the rich cultural significance of Swoyambhu’s rings and Buddhist art. We also shed light on the lesser-known practices of Vajrayana Buddhism, including the fire jump ritual, and the spiritual role of Bajracharyas, emphasizing that it’s more than just a caste. The podcast delves into reincarnation, vegetarianism in Buddhism, and how some Newar Buddhist villages avoided taxes through their unique traditions. Finally, we discuss the current state of global Buddhism, its relevance in modern times, and its connection to Tibetan Buddhism. Whether you’re interested in Buddhist history, meditation, or cultural traditions, this podcast offers a deep dive into the heart of Buddhism. Join us as we unravel these topics and more in this thought-provoking discussion!

Dec 19, 2024

2hr 15 min

This podcast dives deep into the complex history and dynamics of Nepal-India relations, shedding light on pivotal topics like the Sugauli Treaty, Kalapani border dispute, and Lipulekh territorial issues. We explore how Nepal’s relationship with British India shaped its current geopolitical position and discuss the Void Treaty and its implications for Nepal’s sovereignty. With a focus on geopolitics in South Asia, we analyze the challenges of Nepal’s foreign policy instability and its struggles to maintain an independent foreign policy amidst pressure from both India and China. Key themes include the differences between Bhagwaan, Ishwar, and Devta, the India-China conflict, and Nepal’s unique challenges with water sovereignty and political dependency. The podcast also covers the 2015 blockade, how it impacted Nepal’s economy, and the nation’s increasing efforts to navigate its position between larger powers. We delve into Nepal’s hydropower projects, the Mahakali River dispute, and discuss whether Nepal could become the “Israel of the East” in terms of its strategic importance. Other highlights include Nepal’s dependency on India, the significance of Greater Nepal, and the cultural and political implications of Nepal’s transition to secularism. This comprehensive discussion offers insight into the key figures, treaties, and policies shaping Nepal’s modern history. Whether you’re interested in geopolitical issues, Hindu theology, or regional history, this podcast is a must-watch for understanding Nepal’s challenges and aspirations.
GET CONNECTED WITH Chandra Dev Bhatta:
X: https://x.com/cdbhatta?s=21
 

Dec 17, 2024

2hr 6 min

In this episode of the podcast, we dive deep into the incredible journey of Naren Limbu, the iconic voice behind Aastha Band and one of the most influential figures in Nepali music. From the formation of Aastha Band to the meaning behind hit songs like ‘Antim Maya’ and ‘Bhanna Aaudaina’, Naren shares his inspiring story of passion, creativity, and resilience. The episode explores Naren Limbu’s early struggles, his transition from music to filmmaking, and how he balances fame and public pressure in the Nepali music industry. Naren reflects on his friendship with Sudip Gurung, the challenges of forming Aastha Band, and the personal story behind his song ‘Aatma,’ dedicated to his family. We also discuss how Western artists influence Nepali musicians and the rise of emerging Nepali artists who are shaping the future of music. Naren sheds light on his solo projects, the process of composing emotional tracks like ‘Antim Maya’, and his experiences applying abroad, including stories about the British Army. This podcast is packed with highlights, from the Aastha Band concert in Nepal to the behind-the-scenes look at how hit songs are created. Whether you’re a fan of Nepali music, an aspiring musician, or someone who loves hearing about creative journeys, this episode will leave you inspired. Don’t miss this heartfelt conversation with Naren Limbu, where we talk about songwriting, fame, family, and the power of music. Subscribe for more stories about iconic artists and creators!
GET CONNECTED WITH Naren Limbu:
Instagram: https://www.instagram.com/narenlimbu_official?igsh=aTJoeWM1bjFvNXM4
YouTube: https://youtube.com/@narenlimbukhapung?feature=shared
Facebook: https://m.facebook.com/narenlimbukhapung/
 

Dec 15, 2024

1hr 8 min

In this enlightening podcast episode, Dr. Dr. Venkatesh delves into the pervasive issue of lead poisoning and its profound impact on public health, particularly among children in Nepal. He discusses the alarming rise of lead levels in the body, shedding light on how lead exposure occurs through various sources such as contaminated air, water, and consumer products. The conversation highlights the vulnerability of children, who absorb lead more efficiently than adults, leading to severe health consequences. A poignant segment recounts a tragic case of lead poisoning in children, emphasizing the urgent need for awareness and preventive measures. Dr. Vainkatesh explains the processes of lead absorption and excretion, underscoring the body’s challenges in eliminating this toxic metal. He also addresses the financial implications of lead exposure, including the economic burden due to healthcare costs and loss of productivity. The discussion extends to heavy metal certifications, exploring the importance of regulating and certifying products to ensure they are free from harmful levels of lead and other heavy metals. Dr. Vainkatesh shares insights into the certification of laboratories, highlighting their role in accurate detection and analysis of lead in various materials. A significant portion of the podcast is dedicated to high-altitude medicine, where Dr. Vainkatesh discusses the physiological effects of high altitudes on the human body, including mountain sickness. He elaborates on the body’s adaptation mechanisms and the medical interventions necessary to manage altitude-related health issues. Throughout the episode, Dr. Vainkatesh reflects on his journey to Nepal, sharing his motivations and experiences that led him to work in this region. He offers a philosophical perspective on life and medicine, providing listeners with a holistic understanding of his approach to healthcare and environmental health. This comprehensive discussion not only educates listeners about the dangers of lead exposure and the importance of preventive measures but also provides valuable insights into the intersection of environmental health and medical practice in challenging terrains like Nepal.
GET CONNECTED WITH Dr. Venkatesh:
Linkedin: https://www.linkedin.com/in/venkatesh-thuppil-1548573?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
 

Dec 13, 2024

2hr 26 min

Join us as we delve into the inspiring journey of Alok Khatri, only Ironman based in Nepal. Alok made history by completing the Ironman 70.3 triathlon in Langkawi, Malaysia, in 2019, finishing the grueling race in 6 hours, 44 minutes, and 49 seconds . He further cemented his legacy by conquering the full Ironman World Championship Triathlon in Frankfurt, Germany, in 2022, completing a 3.86 km swim, 180 km bike ride, and 42.2 km run in 13 hours and 47 minutes . In this episode, Alok shares his comprehensive Ironman training regimen, emphasizing the importance of balancing work commitments with intense training schedules. He discusses effective triathlon preparation tips, including the significance of nutrition strategies and recovery techniques for triathletes. Alok also addresses the role of weight training and swimming techniques in building endurance and strength. A key highlight is Alok’s perspective on discipline in endurance sports, where he underscores the mental fortitude required to overcome challenges. He candidly talks about managing training transitions and preparing for diverse terrains, offering valuable insights for aspiring triathletes. Beyond athletics, Alok explores his ventures into competency-based education and shares his vision for the future of learning through artificial intelligence in education. He discusses how AI is transforming learning and the potential it holds for educational institutions. This conversation provides a holistic view of what it takes to excel in one of the world’s most demanding endurance events and offers practical advice on sustaining training motivation. Whether you’re an aspiring triathlete or interested in the intersection of sports and technology, this episode is packed with insights to inspire and inform. Tune in to gain a deeper understanding of Alok Khatri’s journey and the principles that drive his success.
GET CONNECTED WITH Alok Khatri:
Instagram: https://www.instagram.com/alokkhatri.xyz?igsh=cmVxaWc5N3h1bzl4
 

Dec 11, 2024

2hr 51 min

In this exclusive podcast, we sit down with internationally renowned artist Tsherin Sherpa to explore his fascinating journey from Thangka art to contemporary Tibetan art. Dive into the world of Himalayan art criticism as Tsherin shares his unique perspective on blending traditional techniques with modern influences. Discover the challenges of balancing social norms and artistic interpretation, and how discipline plays a crucial role in his daily life as an artist. We delve deep into the evolving art education scene in Nepal, the growing recognition of Nepalese artists on the international stage, and how initiatives like the Himalayan Art Initiative are reshaping perceptions. Tsherin offers insights into tackling creative blocks, the intersection of NFTs and AI in art, and even addresses the controversial topic of art being used for money laundering. This episode also sheds light on the significance of art exhibitions, the role of art museums, and Tsherin’s collaborations with top fashion brands. Learn about the intricate artistry behind Nepalese carpets and the complexities of art pricing strategies in the global market. If you’re passionate about contemporary art, culture, and the future of Nepalese art, this podcast is a must-watch. Whether you’re an artist, collector, or enthusiast, Tsherin Sherpa’s journey will inspire and challenge your perspectives on the art world.
GET CONNECTED WITH Tsherin Sherpa:
Instagram: https://www.instagram.com/tsherinsherpa?igsh=dGtvc2dvYmNjM2g2
Facebook: https://www.facebook.com/share/15Zi3hU9Cr/?mibextid=LQQJ4d
 

Dec 9, 2024

1hr 42 min

In this engaging podcast, we sit down with Malvika Subba to explore her incredible journey through parenting, managing a workaholic lifestyle, and discovering the transformative power of Pranic Healing. Malvika opens up about how she manages anxiety while balancing her personal and professional life. She shares insights on staying relevant in social media, building a career, and launching her clothing brand in Nepal, diving into the challenges of the Nepali fashion industry. We also discuss her thoughts on parenting in Nepal, especially the challenges of raising kids in the digital age, as they navigate the overwhelming content on the internet. Malvika sheds light on the importance of disconnecting from social media, embracing nature, and the traditions of Kirat history through her travels to Mundung. For entrepreneurs, her story of hustling through the early struggles of launching a business and dealing with impostor syndrome is a must-listen. If you’re curious about fitness, mental health, or the concept of nature worship, Malvika’s unique perspective will inspire you. This podcast is packed with insights into life in your 30s vs. 40s, finding time for self-care, and how saying no can solve anxiety. Whether you’re here for anxiety management tips, business advice, or a deep dive into Nepali culture and history, this episode has it all. Tune in to hear how Pranic Healing changed Malvika Subba’s life and why her story is so relatable and empowering. Don’t miss this inspiring conversation about mental health, hustle, and staying true to yourself in a rapidly changing world!
GET CONNECTED WITH Malvika Subba:
Instagram: https://www.instagram.com/malvikasubbaofficial?igsh=N2ZocHQ4eGc2eGZ4
Facebook: https://www.facebook.com/malvikasubba/
 

Dec 5, 2024

1hr 16 min

In this insightful podcast, we sit down with Dr. Rishav Koirala, a renowned psychiatrist, to dive deep into the science of addiction and the challenges of breaking free from harmful habits. From understanding the harmful effects of nicotine and carcinogens in cigarettes to exploring the psychology of dependency and tolerance breaks, this episode covers it all. If you’ve ever wondered how addiction works, why it’s so difficult to quit, and what strategies can help, this is the podcast for you. Dr. Koirala sheds light on the dangers of smoking and drinking, often used as coping mechanisms, and explains the impact of addiction on youth and mental health. He discusses effective methods for preparing for withdrawal symptoms, managing the side effects of nicotine withdrawal, and why a structured approach is critical for success. Learn how positive and negative reinforcement influence addictive behaviors and why bad trips can occur with substances like psychedelics. Whether you’re looking for guidance on how to quit smoking cigarettes, reduce your dependence on vaping, or simply understand the psychology behind addiction, this podcast is packed with valuable insights. Dr. Koirala’s expertise provides actionable advice for overcoming addiction and improving mental health. Join us as we uncover the truth about nicotine addiction, explore strategies for recovery, and empower listeners to take the first steps toward a healthier life. Don’t miss this crucial discussion on addiction and recovery!
GET CONNECTED WITH Dr. Rishav Koirala:
Linkedin: https://np.linkedin.com/in/rishav-koirala-1940abb9
Instagram: https://www.instagram.com/rishav_koirala?igsh=MWQ2YnhmNDlyY3cyMw==
 

Dec 3, 2024

43 min

Dive deep into the captivating world of Majipa Lakhey, the iconic guardian demon of Kathmandu, in this enriching podcast episode. We explore the origins of Majipa Lakhey, its connection to Indra Jatra traditions, and the sacred rituals performed during Lakhey dances. From the mysteries of Lakhey masks and hair to the profound significance of Nasa Puja and Bhoj, this episode uncovers the cultural depth of Nepal’s heritage. Discover how Lakhey becomes possessed by divine powers, the symbolic meanings behind Jhyalincha and Lakhey stories, and the ongoing efforts to prevent fake Lakheys at Indra Jatra. We delve into the challenges of preserving these traditions, including the government budget issues for Lakheys and the importance of passing cultural knowledge to the youth. We also shed light on the unique rituals like the Lakhey batti diney route, why the Lakhey house is left empty for a night, and the controversies surrounding only one Lakhey appearing at Indra Jatra. This podcast is a treasure trove of insights for those passionate about Nepal’s cultural preservation, Lakhey dance culture, and the rituals tied to sacred traditions. Join us as we celebrate the vibrant heritage of Nepal and discuss how to keep these traditions alive for future generations. Perfect for anyone curious about Majipa Lakhey, Nepalese rituals, or Indra Jatra’s rich history.
GET CONNECTED WITH Rajib Ranjeet:
Facebook: https://www.facebook.com/rajib.ranjit1?mibextid=ZbWKwL
 

Dec 1, 2024

2hr 25 min

Dive into the fascinating history of Nepal’s legal system with Rajan Khatiwoda as we explore the Muluki Ain, Nepal’s first unified legal code established by Junga Bahadur Rana in 1910 B.S. This episode unpacks the most intriguing and often bizarre laws, from rules on spitting and farting to inter-caste marriage laws, revealing how caste-based hierarchies and Nepal’s historical punishments were woven into the legal framework. We discuss the British influence on Muluki Ain (or lack thereof) and whether Indian influence shaped Nepal’s laws during this period. You’ll hear about how sexual misconduct laws and the homicide laws were enforced, and how punishments like Damala (marking foreheads) reflected the era’s unique approach to justice. Rajan shares his insights on Nepal’s bureaucracy under Junga Bahadur and the public opinion on Muluki Ain, offering a glimpse into the social practices and diplomatic strategies of the time. The podcast also explores the economy of Nepal, the challenges of discrimination, and the journey of unifying Nepal’s legal system. Plus, hear Rajan’s personal experience with inter-caste marriage laws, and how studying history in Nepal compares to European perspectives. If you’re interested in Nepal’s legal history, diplomacy, or the evolution of caste-based hierarchy, this episode is a must-watch. Don’t forget to like, share, and subscribe for more in-depth conversations on Nepal’s history and culture!
GET CONNECTED WITH Rajan Khatiwoda:
Facebook: https://www.facebook.com/sufi.santa.5?mibextid=JRoKGi
 

Sushant Pradhan

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