Sushant Pradhan Podcast

Ep; 526 | Understanding the Universe: Dwarf Galaxies & Cosmic Evolution | Dr. Sanjaya Poudel

The universe is vast, mysterious, and constantly evolving. In this insightful astronomy podcast, we sit down with Dr. Sanjaya Poudel, an astronomer and researcher specializing in dwarf galaxies, dark matter, and galaxy formation. Originally from Nepal and currently a research professor at Yonsei University, South Korea, Dr. Poudel shares his journey into science, his fascination with astronomy, and how curiosity about the universe shaped his career. This episode dives deep into what the universe is, the Big Bang theory, and how our observable universe evolved over time. We explore complex yet fascinating ideas such as the flat universe vs curved universe, higher dimensions, and the expanding cosmos. Dr. Poudel explains dark matter, its role in galaxy evolution, and whether dwarf galaxies contain dark matter at all. A major focus of this astrophysics podcast is dwarf galaxies—their properties, formation, alignment around the Milky Way, and why they are considered the fundamental building blocks of the universe. We also discuss how astronomers observe galaxies using world-class telescopes like ESO-VLT, Gemini, VLA, and GMRT, and how astronomy drives technological development. Beyond space science, the conversation highlights challenges in science education and research in Nepal, the importance of promoting scientific thinking, and the future of astronomical research. This episode is perfect for anyone interested in cosmology explained, space science, and understanding how the universe truly works.

Ep: 525 | Is Nepal’s Security System Failing? | Former APF General Speaks | Rabi Raj Thapa

Is Nepal’s Security System Failing? Former APF General Speaks. Nepal is facing complex national security challenges shaped by political interference, foreign pressure, border vulnerabilities, and internal system weaknesses. In this in-depth podcast, Rabi Raj Thapa – Former AIG, APF Nepal, and Security Expert shares his firsthand experience and critical analysis of Nepal’s security framework. Rabi Raj Thapa explains the history and role of the Armed Police Force (APF), why it was established, and how Nepal’s policing and security institutions have evolved over time. He discusses what went wrong during the Gen Z protest, highlighting gaps in police preparedness, leadership failures, and the impact of political pressure on law enforcement. The conversation also explores Nepal’s current national security concerns, including border security challenges, terrorism risks, fear psychosis among the public, and weaknesses within the system police structure. Rabi Raj Thapa provides insight into how police are mobilized, the constitutional ambiguity around authority, and how political influence affects decision-making on the ground. A major focus of the podcast is why foreign powers have an interest in Nepal, Nepal’s sensitive geopolitical position between India and China, and foreign pressure on Nepali leaders. With decades of experience in national security, Rabi Raj Thapa offers a clear, grounded perspective on Nepal’s internal security threats and what must change to safeguard sovereignty and stability. This episode is essential for anyone interested in Nepal's national security, geopolitics, border security, policing systems, and defense strategy.
GET CONNECTED WITH Rabi Raj Thapa:
Facebook - https://www.facebook.com/thapa.rabiraj
LinkedIn - https://www.linkedin.com/in/rabi-raj-thapa-76387245/
Twitter - https://x.com/ThapaRabi
 

Ep: 524 | The Truth About Swasthani Brata | Hindu Scriptures Explained | Hari Prasad Sodari

The Truth About Swasthani Brata. In this insightful podcast episode, Hari Prasad Sodari, a renowned Nepali Religious History author, explains the deep spiritual, cultural, and philosophical meaning of Swasthani Katha and Swasthani Brata. The discussion explores the importance of Swasthani, why Swasthani is celebrated every year, and whether this sacred Hindu tradition is followed only by Nepalis or has broader roots in Hindu mythology. Hari Prasad Sodari also challenges modern ideas by discussing how Hindu mythology vs evolution theory presents alternative perspectives through ancient scriptures. The podcast breaks down the steps of celebrating Swasthani Brata, the significance of Salinadhi, and clarifies common questions such as whether reading the first page of the Swasthani book is compulsory. Listeners will gain a clear summary of the Swasthani book, understand the purpose of studying Swasthani every year, and learn why Swasthani puja is more than just rituals—it is a spiritual discipline rooted in Nepali Hindu traditions and ancient Hindu scriptures. This episode is essential for anyone interested in Nepali religious history, Hindu spiritual practices, and the true meaning behind Swasthani Katha.
GET CONNECTED WITH Hari Prasad Sodari:
Facebook - https://www.facebook.com/hariprasad.sodari/
 

Ep: 523 | From Street Workouts to Gold Medals | Nepal Calisthenics Podcast | Sushant Pradhan Podcast

From Street Workouts to Gold Medals. Nepal Calisthenics Podcast. Calisthenics is more than just bodyweight training — it’s a lifestyle, a sport, and a growing movement in Nepal. In this powerful podcast episode, we sit down with some of Nepal’s top calisthenics athletes and fitness professionals to talk about real journeys, competitions, injuries, struggles, and the future of calisthenics in the country. Featuring Jagadish Chandra Joshi (Jack), a calisthenics coach and athlete, Samar Lama (Bakemono), gold medalist at the Ground Zero International Calisthenics Championship (Under 65kg Statics), Isura Chamling Rai, gold medalist in Women’s Freestyle, Sangam Adhikari (Laxman), silver medalist in Under 65kg Freestyle, and Bishwo Ghising, professional fitness coach and content creator. The conversation covers what calisthenics really is, how these athletes started their journeys, their competition experiences, injuries they faced, hardest skills to learn, and whether calisthenics can be pursued as a career in Nepal. They also discuss upcoming events, immediate goals, challenges in the sport, and what needs to be done to grow calisthenics nationally and internationally. If you’re interested in Nepal calisthenics, street workouts, fitness motivation, athlete mindset, or professional bodyweight training, this podcast is for you.
GET CONNECTED WITH Jagadish Chandra Joshi (Jack) - Calisthenics Athlete/Coach Instagram - https://www.instagram.com/jack_3jjcj/?hl=en
Facebook - https://www.facebook.com/profile.php?id=100051144978166&ref=pl_edit_ig_profile_ac
Samar Lama (Bakemono) - Calisthenics Athlete ( Ground Zero International Calisthenics Championship 2026gold in the Under 65kg Statics category)
Instagram - https://www.instagram.com/bakemono.sw/?hl=en&g=5
TikTok - https://www.tiktok.com/@samarrrr_10
Isura Chamling Rai - Calisthenics Athlete ( Ground Zero International Calisthenics Championship 2026 gold in the Women’s Freestyle)
Instagram - https://www.instagram.com/isuraraiiii/?hl=en&g=5
TikTok - https://www.tiktok.com/@isura.chamling.ra
Facebook - https://facebook.com/isura.chamling.rai
Sangam Adhikari (Laxman) - Calisthenics Athlete ( Ground Zero International Calisthenics Championship 2026 silver medal in the Under 65kg Freestyle category) Instagram - https://www.instagram.com/l.laxman07/?hl=en&g=5
TikTok - https://www.tiktok.com/@ramlaxman448
Bishwo Ghising - Professional Fitness Coach/Content Creator
Instagram - https://www.instagram.com/bishwo.ghising/
Facebook - https://www.facebook.com/bishwo.ghishing/
YouTube - https://www.youtube.com/c/bishwoghising
 

Ep: 522 | Prithvi Narayan Shah & Nepal Unification Explained | Hari Prasad Sodari | Sushant Pradhan Podcast

Prithvi Narayan Shah & Nepal Unification Explained | Hari Prasad Sodari. Hari Prasad Sodari, a renowned Nepali author and social media personality from Kathmandu, joins this in-depth podcast to discuss the life, vision, and legacy of Prithvi Narayan Shah, the founder of modern Nepal. This episode examines the unification journey of Nepal, the strategic brilliance behind the Gorkha Kingdom, and the historical significance of Divyopadesh in shaping Nepal’s national identity. The conversation delves deep into Nepal's history, including conflicts among writers, debates over Prithvi Narayan Shah’s good and bad decisions, and whether the capture of the Kathmandu Valley was a Gorkha victory or a national one. Hari Prasad Sodari explains how Prithvi Narayan Shah understood regional geopolitics involving India and China, when the idea of unification truly began, and how he emerged as the central figure in Nepal’s political history. This Nepali history podcast also reflects on lessons modern Nepal can learn from Prithvi Narayan Shah’s leadership, discipline, respect for elders, and long-term vision. Whether you are interested in Nepal unification, nationalism, or historical leadership, this episode offers valuable insights grounded in research and storytelling.
GET CONNECTED WITH Hari Prasad Sodari:
Facebook - https://www.facebook.com/hariprasad.sodari/
 

Ep: 521 | Heat in Geopolitics: Why America CAPTURED Venezuela ? | Jason Vaidya | Sushant Pradhan Podcast

Heat in Geopolitics: Why America CAPTURED Venezuela ? Join Jason Vaidya, renowned geopolitical analyst and commentator, as he breaks down the most critical global security and geopolitical issues shaping today’s world. In this in-depth political analysis, Jason discusses the USA and Venezuela conflict, exploring current tensions and the broader implications for international security. He unpacks whether the USA will attack Iran, what UN involvement in war zones might look like, and how the China economy strategy fits into Washington’s global playbook. We also dive into US internal pressures — from Twitter politics updates and silver market geopolitics to the possibility of a US Civil War risk and the fallout of a potentially canceled mid-term election. Jason gives expert insight on how these events could influence both global power shifts and domestic politics. The conversation covers socio-economic impacts, the role of major institutions, and how South Asian geopolitics and Nepal security are affected by broader power dynamics. Whether you’re interested in Middle East conflict, China vs. USA strategy, or how political upheavals could reshape the future — this episode offers a comprehensive breakdown. Jason Vaidya’s geopolitical commentary delivers clarity on topics that matter most for students, analysts, and global citizens alike. Don’t miss this thought-provoking analysis on war, politics, economy, and security.
GET CONNECTED WITH Jason Vaidya:
Facebook - https://www.facebook.com/jason.baidya.5/
Twitter - https://x.com/JasonDBaidya
Youtube - https://www.youtube.com/@GeoPoliticalCrossroad
 

Ep: 520 | From Government School to Princeton University | Rakshit Poudel | Sushant Pradhan Podcast

Rakshit Poudel’s journey from a government school to Princeton University is a powerful study abroad success story that inspires students worldwide. In this podcast, Rakshit Poudel, a passionate student of physics, mathematics, classics, and philosophy, shares how he secured admission to Princeton University despite limited resources and coming from a government school background. He explains the Princeton University application process, why he chose Princeton over other options, and how he communicated his Ivy League dream to his parents. The conversation dives deep into belief in manifestation, curiosity-driven learning, and how interest in physics shaped his academic path. Rakshit also discusses the flaws and realities of the education system, the role of pop science, social media, and AI content in learning, and why trusting data and cryptography matters in today’s world. He opens up about student life, mindset, running projects, and how curiosity can outperform rote learning. This student podcast is packed with practical tips for students planning to study abroad, aiming for Ivy League universities, or seeking motivation beyond traditional education paths. Whether you’re curious about Princeton University admission, government school success stories, or the future of AI and education, this episode offers clarity, inspiration, and actionable advice.
GET CONNECTED WITH Rakshit Poudel:
Instagram - https://www.instagram.com/rakshit_poudel/
 

Ep: 519 | Nepal on the World Boxing Map | Lal Prasad, Chandra Thapa & Jet Boxing | Sushant Pradhan

Nepal on the World Boxing Map. Nepali boxing is entering a historic era, and this powerful podcast brings together three of the biggest names driving that change — Lal Prasad Upreti, Chandra Bahadur Thapa, and Sujit Kumar Pun Magar (Jet Boxing). Lal Prasad Upreti gained international recognition at the IBA Men’s Elite World Boxing Championships, while Chandra Bahadur Thapa made history as the first Nepali to win a medal at the World Boxing Championships. Guiding this rise is Jet Boxing, an IBA and USA Boxing-certified coach and founder of H2O Athletics, who has shaped Nepal’s elite fighters. In this episode, they discuss what it truly takes to compete at the world level in boxing, sharing insights on international tournament experience, Asian amateur boxing standards, and the intense fight camps in Rangasala. The conversation dives into strict training routines, no-holiday policies, mental pressure before fights, and how fighters are selected for global tournaments. They also open up about their personal boxing journeys, family reactions, sacrifices, and what boxing means to them beyond medals. With Mission 2026 in focus, this episode captures the grit, discipline, and vision behind the rapid growth of Nepali boxing on the world stage. A must-watch for boxing fans, athletes, and anyone inspired by Nepal’s sporting evolution.
GET CONNECTED WITH {guest name}:
Lal Prasad Upreti: Instagram - https://www.instagram.com/pradipkazi__/
Facebook - https://www.facebook.com/pradip.upreti.102
TikTok - https://www.tiktok.com/@lalprasadupreti
Chandra Bahadur Thapa:
Instagram - https://www.instagram.com/boxer_chandra/?g=5
Facebook - https://www.facebook.com/chandra.thapa.magar.116183
TikTok - https://www.tiktok.com/@chandrathapa426
Sujit Kumar Pun Magar (Jet Boxing):
Instagram - https://www.instagram.com/p/DSePIuIk27O/?img_index=1
Facebook - https://www.facebook.com/Jetslick/
Threads - https://www.threads.com/@jetboxing
Tiktok - https://www.tiktok.com/@jetboxing
 

Ep: 518 | Amphibians & Reptiles of Nepal | Snakes, Frogs & Crocodiles | Bishal Prasad Neupane | Sushant Pradhan Podcast

Nepal is home to a rich and diverse range of amphibians and reptiles, yet much of this wildlife remains misunderstood. In this podcast episode, we sit down with Bishal Prasad Neupane, a leading Nepali herpetologist and conservationist, to explore the hidden world of snakes of Nepal, frogs, crocodiles, turtles, tortoises, and lizards. Bishal shares how he became interested in reptiles and amphibians, explains the different types of crocodiles in Nepal, and why crocodiles survived even after the extinction of dinosaurs. The conversation dives deep into frog species in Nepal, frog hunting practices, frog dissection in colleges, and ethical concerns around amphibian conservation. We also cover turtles and tortoises in Nepal, the legal aspects of keeping turtles as pets, and the key differences between turtle vs tortoise. A major highlight of this episode is snakes—covering poisonous snakes in Nepal, snake behavior, whether snakes are aggressive, what snakes eat, what anaconda is, and how snake rescue works in Nepal. Most importantly, Bishal explains what to do if a snake bites, how anti venom in Nepal is made, and common myths surrounding snake bites. This episode is essential for anyone interested in wildlife conservation in Nepal, reptile research, snake bite awareness, and understanding Nepal’s herpetofauna.
GET CONNECTED WITH Bishal Prasad Neupane:
Instagram - https://www.instagram.com/bishalneupane0/
YouTube - https://www.youtube.com/@nepalisapien7821/videos
 

Ep: 517 | Inside EKLO-I: Pradeep Khadka & Director Pradeep Shahi Speak | Sushant Pradhan Podcast

Pradeep Khadka and Pradeep Shahi join Sushant’s Podcast for a powerful conversation on modern Nepali cinema, stardom, and the realities behind filmmaking. Pradeep Khadka, one of the biggest stars in Nepali cinema known for Prem Geet, opens up about his acting preparation, dealing with massive fame, crazy fan interactions, handling hate, and the impact of social media and phone addiction on life. British-Nepalese filmmaker Pradeep Shahi, director of EKLO-I and founder of Shy Productions Ltd, shares his unique directing approach, insights into blocking in acting, and how he brings Nepali stories to an international audience. Together, they discuss cinema culture in Nepal, whether it’s dying or evolving, and the struggles that shape both artists and individuals. The podcast dives deep into life cycles, personal growth, creative connection with movies, and behind-the-scenes details of EKLO-I, including its concept, shooting timeline, and trailer reaction. This Nepali cinema podcast is a must-watch for aspiring actors, filmmakers, and anyone curious about the real journey behind success in the film industry.
GET CONNECTED WITH
Pradeep Khadka:
Instagram - https://www.instagram.com/pradeepkhadkaofficial/?hl=en
Facebook - https://www.facebook.com/pradeepkhadkaofficial/
Pradeep Shahi
Instagram - https://www.instagram.com/pradeepshahiofficial/?hl=en
Facebook - https://www.facebook.com/MB1237/
Website - https://pradeepshahi.com/
LinkedIn - https://www.linkedin.com/in/pradeep-shahi-535b2348/?originalSubdomain=uk